Did you realize that golf is a brutally physical game! A game that leaves more golfers broken than many other sports. How can that be? Isn't golf a leisure sport? For the weekend duffers? One that you can drink a bunch of beers on the course and after and still shoot lower scores? NOT!
Hasn't Tiger woken you up yet? See how he has dominated the tour for the past 10 years? Do you see very many out-of-shape tour players anymore. Nope!
Getting fit for golf is a critical if you want to hit long drives and have a consistent swing for 18 holes. The kind of fit I'm talking about isn't in a gym with all the "muscle heads". It's in your home with very little golf fitness equipment.
You don't need to spend 90 minutes to see improvement. Just one key golf exercise can make a huge difference on the course. Just imagine being able to make a bigger backswing. What do you think that will do to your driving distance? You will hit it up to 30 yards further in no time! This is no joke! A broken body has NO chance at good golf! A fit body has the chance to dominate.
Golf Strength
Improving your golf-specific strength will not only add yards to every club, but it will keep you "injury-free". No more aching back or sore joints. You will no longer walk off the course dead tired. You will walk off feeling like you can play another 18 holes without any problem.
Golf Flexibility
Your range of motion dictates your power and consistency. If you struggle to make a backswing or complete your follow through, you will have poor swing mechanics and no distance in your swing.
Improving your golf swing flexibility will create so much torque and power in your swing you'll be kicking yourself that you hadn't done it sooner. Stretching is easy! You can do it anywhere. In your home, office, on the course...anywhere!
So do you believe me now? A golf fitness plan can transform your golf swing fast!
